{"store":{"baseInfo":{"podcastTitle":"This Week In Wellness","slug":"thisweekinwellness","podcastDescription":"Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you. So tune in to stay up to date on the wellness world in just 5 minutes a week. Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you. So tune in to stay up to date on the wellness world in just 5 minutes a week.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15399908/This-Week-In-Wellness-itunes.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15399908/This-Week-In-Wellness-itunes_1200x628.jpg?s=6c3690d0f8eb4e8a5a02eafc01ad913b&e=jpg","podcastUrl":"https://thisweekinwellness.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/thisweekinwellness/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pu/pbblog-v5tkz-eafbe4","removePodbeanBranding":"yes","brandingLogo":"http://imglogo.podbean.com/companyLogo/15242596/TWC_Vertical_Logo_white_font0c55b17f-9d3e-7ef1-ce45-bf3a9ed4a544_pe5zv.png","timeZone":{"timeZoneId":74,"gmtAdjustment":"GMT+10:00","useDaylightTime":0,"value":10,"text":"(GMT+10:00) Brisbane","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":612,"showComments":false,"iOSAppDownloadLink":null,"customizeCssUrl":"https://s3.amazonaws.com/user-css.podbean.com/15399908/waves/style.css","androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"The Wellness Couch","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-v5tkz-eafbe4-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/this-week-in-wellness/id451152183","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fthisweekinwellness.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15399908%26podcastIdTag%3Dv5tkz&dfl=https%3A%2F%2Fthisweekinwellness.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/14z7tJxdm5vW8L4aor9xSL","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com.au/podcasts/5a1ffb6e-6355-45bf-b74e-c3041e87a330/this-week-in-wellness","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Health--Wellness-Podcasts/This-Week-In-Wellness-p1300097/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/31059650","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3418368","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/this-week-in-wellness-the-wellness-couch-lDCOQ1Iy2cZ/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/this-week-in-wellness-37892","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/47965","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#3A61B9"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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The most socially accepted and widely used drug like compound found both naturally and synthetically anywhere in the world is Caffeine. For Millennia people have consumed caffeine and caffeinated beverages and foods for fun, taste and performance. This week The Wellness Guys take a closer look at what caffeine actually does to you and for Listen In

The post TWG 123: The Caffeine Effect appeared first on The Wellness Couch.

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The post TWG 123: The Caffeine Effect appeared first on The Wellness Couch.