Monday Apr 26, 2021
TWIW 105: Mushrooms may reduce cancer by 45%
This Week In Wellness higher mushroom consumption has been associated with a decreased risk of cancer according to a new study published in Advances in Nutrition.
The systematic review and meta-analysis carried out by Penn State Cancer Institute examined 17 cancer studies, with the oldest dating right back to 1966 and a combined database of 19,500 patients. The results showed that those who ate an average of 18 grams of mushrooms a day had a whopping 45% lower risk of cancer than those who eat none.
https://www.sciencedaily.com/releases/2021/04/210421200133.htm
Grab a ticket to the best wellness event in Adelaide this year!
Body, Brain and bank
https://events.humanitix.com/body-brain-and-bank
The post TWIW 105: Mushrooms may reduce cancer by 45% appeared first on The Wellness Couch.