TWIW 127: Refined carbohydrates harm your memory

And This Week In Wellness just 4 weeks highly processed, carb laden foods have been linked to inflammation, memory loss and Alzheimer’s whilst Omega 3’s and DHA have been shown to reduce the effects, even without other dietary changes.

https://www.sciencedaily.com/releases/2021/10/211014172753.htm

https://www.sciencedirect.com/science/article/abs/pii/S0889159121005043?via%3Dihub

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