{"store":{"baseInfo":{"podcastTitle":"This Week In Wellness","slug":"thisweekinwellness","podcastDescription":"Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you. So tune in to stay up to date on the wellness world in just 5 minutes a week. Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you. So tune in to stay up to date on the wellness world in just 5 minutes a week.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15399908/This-Week-In-Wellness-itunes.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15399908/This-Week-In-Wellness-itunes_1200x628.jpg?s=6c3690d0f8eb4e8a5a02eafc01ad913b&e=jpg","podcastUrl":"https://thisweekinwellness.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/thisweekinwellness/feed.xml","theme":"waves","podcastDeepLink":"https://www.podbean.com/pu/pbblog-v5tkz-eafbe4","removePodbeanBranding":"yes","brandingLogo":"http://imglogo.podbean.com/companyLogo/15242596/TWC_Vertical_Logo_white_font0c55b17f-9d3e-7ef1-ce45-bf3a9ed4a544_pe5zv.png","timeZone":{"timeZoneId":74,"gmtAdjustment":"GMT+10:00","useDaylightTime":0,"value":10,"text":"(GMT+10:00) Brisbane","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":612,"showComments":false,"iOSAppDownloadLink":null,"customizeCssUrl":"https://s3.amazonaws.com/user-css.podbean.com/15399908/waves/style.css","androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"The Wellness Couch","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-v5tkz-eafbe4-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/this-week-in-wellness/id451152183","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fthisweekinwellness.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15399908%26podcastIdTag%3Dv5tkz&dfl=https%3A%2F%2Fthisweekinwellness.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/14z7tJxdm5vW8L4aor9xSL","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com.au/podcasts/5a1ffb6e-6355-45bf-b74e-c3041e87a330/this-week-in-wellness","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/podcasts/Health--Wellness-Podcasts/This-Week-In-Wellness-p1300097/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/31059650","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3418368","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/this-week-in-wellness-the-wellness-couch-lDCOQ1Iy2cZ/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/this-week-in-wellness-37892","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/47965","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#3A61B9"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"BackgroundImage","val":"/assets/vanilla-banner.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#000000"},{"id":"PageHeaderBackgroundColor","val":"#A9D2F3"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":12},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#fdfdfd"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/LeeGOEIJrcwN","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Lexnq3cJrcwN","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.generic","app_store_id":1484287462,"app_name":"Podbean Biz Podcast App","scheme":"enterprise-podbean-com"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":false,"organizationName":"The Wellness Couch","organizationPageLink":"https://www.podbean.com/podcast-network/anilcp2pfs2dk"},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://thisweekinwellness.podbean.com","apiCommonParams":{"t":"673fb1ee","clientSignature":"b2160941e6b3db77f70701e96ebf00cc","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":null,"commentsTotalPage":null,"commentsPage":null,"commentEpisodeId":null,"episode":{"id":"pb19971864","idTag":"6cgby","title":"TWIW 167: Your brain is checking your skin-folds","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15399908/This-Week-In-Wellness-itunes_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15399908/This-Week-In-Wellness-itunes_1200x628.jpg?s=6c3690d0f8eb4e8a5a02eafc01ad913b&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15399908/This-Week-In-Wellness-itunes.jpg","previewContent":null,"content":"

This Week In Wellness a study in Nature has shown that your brain actively surveys your fat cells to determine fat levels and down-regulate brown fat production and fat burning when it deems fat levels too be low.

https://www.sciencedaily.com/releases/2022/08/220831113600.htm

https://www.nature.com/articles/s41586-022-05137-7

The post TWIW 167: Your brain is checking your skin-folds appeared first on The Wellness Couch.

","publishTimestamp":1662318000,"duration":339,"mediaUrl":"https://mcdn.podbean.com/mf/web/iel7ds/pts_redirect_mp3_thewellnesscouch_com_wp-content_uploads_podcasts_twg_twiw-167-your-brain-is-checking-your-skin-folds.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-6cgby-130bf18","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-6cgby-130bf18","transcriptUrl":null,"permalink":"/e/twiw-167-your-brain-is-checking-your-skin-folds/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB130BF186CGBY","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":2351,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-6cgby-130bf18","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb19971864","idTag":"6cgby","title":"TWIW 167: Your brain is checking your skin-folds","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/15399908/This-Week-In-Wellness-itunes_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15399908/This-Week-In-Wellness-itunes_1200x628.jpg?s=6c3690d0f8eb4e8a5a02eafc01ad913b&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15399908/This-Week-In-Wellness-itunes.jpg","previewContent":null,"content":"

https://www.sciencedaily.com/releases/2022/08/220831113600.htm

https://www.nature.com/articles/s41586-022-05137-7

The post TWIW 167: Your brain is checking your skin-folds appeared first on The Wellness Couch.