This Week In Wellness
Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you. So tune in to stay up to date on the wellness world in just 5 minutes a week. Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you. So tune in to stay up to date on the wellness world in just 5 minutes a week.
Episodes
Monday Apr 17, 2017
TWG 301: Emma Park from Qiara
Monday Apr 17, 2017
Monday Apr 17, 2017
This week The Wellness Guys interview Emma Park from Qiara about the microbiome and the importance of probiotics during pregnancy and breast feeding. Emma shares with us how gut health can impact on fertility, pregnancy, birth and breastfeeding and why it is important to start thinking about gut health when you start thinking about conceiving, not just waiting until you are breast feeding. She also talks about the Lactobacillus Fermentum strain CECT5716 strain of bacteria that is actually isolated from breast milk and is present in the Qiara range of probiotics. Whether you are planning a pregnancy or not there is heaps of great gut health information in this podcast that you can all benefit from.
Are you ready to take your Health & Nutrition education to the next level?
Study an Introduction to Nutrition Course at Cyndi O’Meara’s The Functional Nutrition Academy for only $197!
Find out more here: www.thewellnesscouch.com/nutrition
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Monday Apr 10, 2017
TWG 300: The Truth About The Wellness Guys
Monday Apr 10, 2017
Monday Apr 10, 2017
This week The Wellness Guys turns 300! That’s 300 weeks in a row, without missing a beat, that Damian, Laurence and Brett have produced their amazing #1 wellness podcast. To celebrate the boys decided to have a bit of fun. Laurence found a questionnaire of the top things you should ask a guy before marrying him and decided to throw them around and see how the boys went. So tune in for a whole bunch of fun and to learn some very surprising secrets about your favourite Wellness Guys!
Are you ready to take your Health & Nutrition education to the next level?
Study an Introduction to Nutrition Course at Cyndi O’Meara’s The Functional Nutrition Academy for only $197!
Find out more here: www.thewellnesscouch.com/nutrition
The post TWG 300: The Truth About The Wellness Guys appeared first on The Wellness Couch.
Monday Apr 03, 2017
TWG 299: Mindful in May is back! – Dr Elise Bialylew
Monday Apr 03, 2017
Monday Apr 03, 2017
In 2015 the Wellness Guys interviewed a superstar in the making Dr Elise Bialylew as she launched on an ambitious task of raising funds for clean water for poor people around the world. Last year she disappeared!!!! Mindful in May didn’t go ahead. We find out why and look into what happens in life and discover what is happening this year!!?
Are you ready to take your Health & Nutrition education to the next level?
Study an Introduction to Nutrition Course at Cyndi O’Meara’s The Functional Nutrition Academy for only $197!
Find out more here: www.thewellnesscouch.com/nutrition
The post TWG 299: Mindful in May is back! – Dr Elise Bialylew appeared first on The Wellness Couch.
Monday Mar 27, 2017
TWG 298: Nurturing Us before pregnancy
Monday Mar 27, 2017
Monday Mar 27, 2017
There are so many things to consider before you fall pregnant and what if you fall pregnant without any awareness of what could be done or what would be ideal to be doing in the lead up to your healthy amazing pregnancy… and there is SOOOO much to talk about with regards how to do it right, because what if you did it wrong!!!???? come in Nurturing Us – they are midwives, women, mothers, daughters, sisters and friends with a common goal.
To inspire confidence in women, build knowledge and enhance wellbeing.
In this podcast learn to nourish your body, mind and relationships before and during pregnancy. visit https://www.nurturingus.com.au for more information about there retreats
REGISTER HERE for FREE access to Kale Brock’s Gut Healing Summit and you will also gain FREE access to the 2016 Wellness Summit Home Study Program – Keep motivated and build momentum with even more health education from 30 of the best speakers across 16 hours of powerhouse wellness.
The post TWG 298: Nurturing Us before pregnancy appeared first on The Wellness Couch.
Monday Mar 20, 2017
TWG 297: The Gut Healing Summit with Kale Brock
Monday Mar 20, 2017
Monday Mar 20, 2017
This week The Wellness Guys interview Wellness Couch superstar Kale Brock about his upcoming Gut Healing Summit. Kale has been interviewing the leading experts from around the world on the topic of gut health and share what he has learnt with the guys. So tune in to find out what the latest experts and research is saying about the gut, whether the importance of the gut is being over rated, whether probiotics or fermented foods are the way to go to heal your gut and much, much more. This is one episode of The Wellness Guys Show that you will not want to miss.
REGISTER HERE for The Gut Healing Summit to gain access to the 2016 Wellness Summit Home Study Program – Keep motivated and build momentum with even more health education from 30 of the best speakers across 16 hours of powerhouse wellness.
The post TWG 297: The Gut Healing Summit with Kale Brock appeared first on The Wellness Couch.
Monday Mar 13, 2017
TWG 296: Medicinal Marijuana with Dr Rachna Patel
Monday Mar 13, 2017
Monday Mar 13, 2017
This week the boys interview Dr Rachna Patel about what is an increasingly discussed and important topic in health (and especially in Australia in 2017 as new laws are brought in to place), medicinal marijuana. For years proponents have argued that marijuana has been held to a different standard to other drugs on the market, seemingly because of political not health reasons. Find out what medicinal marijuana is, how it can help, what the downsides are and make up your own mind on this controversial topic.
To find out more head to www.DrRachnaPatel.com
The post TWG 296: Medicinal Marijuana with Dr Rachna Patel appeared first on The Wellness Couch.
Monday Mar 06, 2017
TWG 295: Why you should consider floating with Shane Stott
Monday Mar 06, 2017
Monday Mar 06, 2017
This week The Wellness Guys talk about nothing, but it is a whole lot of nothing that adds up to a whole lot of health. They are talking all things float tanks. No noise, no light, just you and a whole tub of salty water (that you can hardly feel either) just floating around and bumping into the sides. It turns out though that this nothingness has quite a few health benefits and the boys have even given it a go with some impressive results. So tune into a great interview with Shane Stott giving us all the low down on this salty new craze.
To help Shane with his documentary – https://www.kickstarter.com/projects/1392977373/the-float-tank-cure
To find out more about Shane:http://www.thefloattankcure.comwww.shanestott.com
The post TWG 295: Why you should consider floating with Shane Stott appeared first on The Wellness Couch.
Monday Feb 27, 2017
TWG 294: What is wellness anyway with Amanda McMillan
Monday Feb 27, 2017
Monday Feb 27, 2017
This week the boys interview Amanda McMillan from Wellineux about her own unique journey to wellness and how she helps her corporate clients find more balance in their lives. Amanda shares her own personal definition of wellness and how she manages to find some balance in her busy life which has not only included incredible business success but some amazing personal journeys as well (including twice acting as a surrogate mother for her bet friends). So tune in to hear from this amazing human being.
The post TWG 294: What is wellness anyway with Amanda McMillan appeared first on The Wellness Couch.
Monday Feb 20, 2017
TWG 293: Hypnotherapy and the mind-body connection
Monday Feb 20, 2017
Monday Feb 20, 2017
This week Brett, Marcus Laurence and Damian interview hypnotherapist Rene Brent about the mind-body connection and how to release subconscious blocks that keep people stuck and stop the internal battles. In a very insightful episode Rene shares how people can connect with their subconscious mind to see how their own thoughts are actually getting in their way and how they can access the answers that have actually been hiding in plain sight all along.
To find out more about Rene head to the links below.
https://www.facebook.com/ReneBrentHypnosis/
https://www.facebook.com/PracticeHappyNow/
@ReneHypnosis
practiceHappyNow.com
ReneBrentHypnosis.com
The post TWG 293: Hypnotherapy and the mind-body connection appeared first on The Wellness Couch.
Monday Feb 13, 2017
TWG 292: Preparation with Marcus Pearce
Monday Feb 13, 2017
Monday Feb 13, 2017
This week Damian and Brett chat to good friend and fellow Wellness Couch director Marcus Pearce about preparation. How does Marcus prepare so well for big events like The Wellness Summit or The Wellness Breakthrough? And just how do these skills translate into his daily life? Great planning is one part of the picture, but what do you do when everything doesn’t go to plan? How do you get yourself back on track? How do you course correct or alter your course so that you can still achieve your life goals? And do we really need to have such high expectations of ourselves anyway? These questions and many more are answered in this great episode!
Marcus recently conducted a webinar with members of his Exceptional Life Blueprint on this very subject. Click here to get access to his “Prepare Like A Pro” online masterclass.
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Monday Feb 06, 2017
TWG 291: Hemp foods; Are they good for you?
Monday Feb 06, 2017
Monday Feb 06, 2017
This week The Wellness Guys interview Paul Benhaim from Hemp Foods Australia about the worldwide usage of hemp as a food source. Find out the difference between hemp, cannabis and marijuana and which ones have intoxicating effects on your body and which do not. Learn the environmental and nutritional benefits of hemp and why countries all over the world allow it as a food source and why Australia may be following suit in the very near future. Tune in for a fascinating episode of The Wellness Guys and learn so much more about this controversial, often misunderstood, topic!
The post TWG 291: Hemp foods; Are they good for you? appeared first on The Wellness Couch.
Monday Jan 30, 2017
TWG 290: Gut health and vegetables with Helen Padarin
Monday Jan 30, 2017
Monday Jan 30, 2017
This week The Wellness Guys welcome back Helen Padarin to talk about gut health and the importance of getting enough vegetable sin your diet. Known for her work in the Paleo circles some people will be surprised to hear Helen’s passion for vegetables but not those who know her (and the Paleo movement) well. She talks about the importance of a well-balanced diet including plenty of healthy, seasonal and varied fruits and vegetables. Following on from the boys’ chat last week on gut health Helen also helps reinforce the message and adds her own gems to this very important topic.
To find out more about Helen’s awesome new 9V9 Veggie Challenge check it out here
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