This Week In Wellness

TWG 84: an interview Dr Sarah Farrant

This week The Wellness Guys interview Dr Sarah Farrant from vitalmoms.com. Dr Sarah is a “tell it like it is”, “no fluff’ mentor for mums. The Wellness Guys chat to Sarah about the difference between parenting in a medical model vs. parenting in a wellness model.
Sarah shares her unique philosophy on parenting and raising healthy kids and shares some personal stories of the challenges of doing so. If you are a parent or plan to be a parent you will not want to miss this entertaining interview.
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TWG 83: Marketing Spin

This week The Wellness Guys talk about marketing spin. ‘Fat free’, ‘sugar free’, ‘organic’, ‘natural’, ‘super foods’ etc. etc. Our supermarket shelves and television screens are full of spin designed to convince you that their products are healthy and that you should buy them but what is the real story.
The Wellness Guys pick apart their top 10 peeves when it comes to marketing spin and give you the real story. So be sure to tune in, share it with your friends and family and jump on to Facebook and tell us what your biggest gripe is when it comes to marketing spin.
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TWG 82: Find your natural movement with Movnat Founder Erwan Le Corre

The Wellness Guys interview founder and master instructor of MovNat Erwan Le Corre. Erwan shares his unique natural movement philosophy with The Wellness Guys. Based around natural movement patterns, no machines and functional outdoor play MovNat is a movement that is taking off at the moment. Tune in to learn why the exercise you are Listen In
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TWG 81: Obesity Epidemic in kids

This week The Wellness Guys talk about a growing trend that they are very concerned about, Childhood Obesity. A huge problem with many causes and no one solution The Wellness Guys tackle the challenge all the way from pregnancy through to teenage years and across all aspects of diet, exercise and mindset. Be sure to not only listen to this great episode but share it with those you love and let’s create a movement to combat the surge of childhood obesity.
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TWG 80: The 4 Hour Wellness with Tim Ferriss

This week The Wellness Guys interview Tim Ferriss author of the best sellers The 4 Hour Work Week, The Four Hour Body and The 4 Hour Chef. The guys were so excited to be interviewing Tim, the expert in what he calls Lifestyle Design about how to get the most out of your life. Tim shares some fascinating facts about time management, the slow carb diet and the proven keys to weight loss that you will not want to miss. Be sure to tune in for this amazing interview with the amazing Tim Ferriss!
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TWG 79: Health Judgments

Sometimes it can be tough being a health nut. You are different to everyone else, you make different choices and sometimes people will judge you or argue with you because of it. The Wellness Guys talk about some of the common issues they encounter when it comes to health judgement and how they deal with it whether it be abstaining from drinking, food choices, medications or even just getting some sunshine. If ever you have been challenged about your health choices you will not want to miss this episode!
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TWG 78: Oral Wellness with Holistic Dentist Dr Ron Ehrlich

The Wellness Guys interview holistic dentist Dr Ron Ehrlich. A wealth of information with over 30 years in his field Ron drops in to share his wisdom with the guys. The interview covers how dental hygiene relates to wellness and why it is essential to look at the person with the tooth rather than just the tooth. The wide ranging conversation covers the keys to dental hygiene, the importance of diet and the truth about amalgams and fluoride all covered in an easily digestible conversation. You will not want to miss this fantastic episode.
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TWG 77: The Process of Goal Setting

2012 is fast drawing to a close so The Wellness Guys sit down to talk about their goal for 2013.
Rather than just talk about goal setting in theory The Guys decided to give a real life example. This episode is The Wellness Guys beginning their 2013 goal setting LIVE on air. Find out what The Guys have in store for you in the next 12 months AND get a live demo on goal setting all rolled into one.
Don’t forget to head to our Facebook page to give us your suggestions for 2013, your insights into our goal setting and to share your 2013 goals.
http://thewellnessguys.com/twg-77-the-process-of-goal-setting-2
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TWG 76: Smart DNA with Margie Smith

The Wellness Guys interview Margie Smith, a molecular geneticist with over 20 years experience in her field. Challenging the ‘one size fits all’ approach to health Margie shares with the guys the developments in the field of genetics that allow for a more personalised approach to wellness. The interview covers a range of topics including epigenetics, genetic predispositions and how lifestyle interventions can affect the way your genes are expressed. So tune in for this very informative episode!
http://thewellnessguys.com/twg-76-smart-dna-with-margie-smith
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TWG 75: Day in the life of a Wellness Guy

The fans have asked for this one over and over and The Wellness Guys have delivered. You said you wanted to know what exactly The Wellness Guys do in an average day. When they get up, what they eat, how they snack, what sort of exercise they do, how they work and how they relax. Well here it is you nosey parkers! Just kidding. The Wellness Guys discuss their daily habits and routines in detail and it is a great way to see how easy it can be for you to implement wellness into your life. Tune in!
http://thewellnessguys.com/episode-75-day-in-the-life-of-a-wellness-guy
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TWG 74: Understanding Woman’s Hygiene with TOM’s Organics founder Aimee Marks

The Wellness Guys spend half an hour talking about women’s issues. This week The Wellness Guys venture into the sometimes uncomfortable area of feminine hygiene with Aimee Marks from TOM organics. The guys admit that this is not an area they have given a lot of thought to previously but as soon as the interview started they realised just how important it is. Guys and girls will want to tune in for this important insight into the personal grooming industry and the health hazards to look out for. Tune in this week to The Wellness Guys Show.
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TWG 73: When doctors don’t listen

The Wellness Guys often get messages from fans that have had less than ideal experiences with their doctors or health care professionals. Often these people have taken into their appointments information gleaned from The Wellness Guys themselves or other informative resources and they haven’t felt heard or cared for by their ‘doctor’. Any number of issues can be at play here. Perhaps the ‘doctor’ is not up to date with the latest information, perhaps they just don’t like being questioned or perhaps they just aren’t very good communicators. Whatever the issue The Wellness Guys are going to teach you how to deal with it and what to do to make sure you remain in charge of your own health!
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